Eucalyptus Essential Oil: Benefits, Uses and Precautions
The powerful health benefits of eucalyptus oil include cold and flu relief, hair care, relieving muscle pain, and preventing cavities. It also aids in boosting immunity and healing fungal infections as well as wounds. Eucalyptus essential oil has potent properties, which include being an anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, and stimulant.
What Is Eucalyptus Oil?
Eucalyptus essential oil is obtained from fresh leaves of the tall, evergreen eucalyptus tree (Eucalyptus globulus, or less common). The essential oil is clear to light yellow and has a strong camphorous scent that is fresh and green with a slightly sweet, woody undertone.
Eucalyptus is native to Australia and has spread in the past few centuries to other parts of the world including China, India and Europe. It is also known as fever tree, Tasmanian blue gum tree or stringy bark tree, depending on where it is located in the world. Though many countries produce eucalyptus oil in small quantities, the prime source of eucalyptus oil for the world is still Australia.
Eucalyptol, or 1,8-cineole, which accounts for 70–90 percent of the contents of eucalyptus oil, has antioxidant, anti-inflammatory and pain-relieving effects. Eucalyptus is also well known for its ability to fight bacterial, viral and fungal infections, and to help clear the respiratory tract of built up mucus. For these reasons, eucalyptus is definitely one of the most beneficial and versatile essential oils to keep in your medicine cabinet.
The numerous health benefits of eucalyptus oil have attracted the attention of the entire world, and it has stimulated a great deal of exploration into its usage in aromatherapy as well as in conventional medicine.
Benefits of Eucalyptus Essential Oils
Eucalyptus has obvious effect on skin scald, it can help prevent bacterial growth and empyema, promote the construction of new tissues and improve cuts, wounds, ulcers and inflammation.
1.It has anti-viral effect and is most effective for respiratory diseases.It can help alleviate the inflammation and make the nasal mucosa comfortable, such as cold, cough, sinusitis etc.
2.It is effective for treating fever, can reduce body temperature and cool the body; it can also eliminate body odor and improve migraine;
3.It also has an effect on the genitourinary system and can improve cystitis and diarrhea.
Eucalyptus essential oil can help refresh minds and concentrate.
Eucalyptus essential oil has the effect of purifying the air, sterilizing and anti-mite when diffuses in the aromatherapy machines. After dilution with water and spraying it at home, can help repel mosquitoes and fleas on pets.
How to Use Eucalyptus Essential Oil
Diffuser: If you have a diffuser, simply add a few drops of your eucalyptus oil to the device. Eucalyptus essential oil can be used to treat frequent sneezing, hay fever, flu, respiratory problems, headaches, and promote concentration.
Massage & Bath:Eucalyptus essential oil can be used as an ingredient in compound massage oil or diluted in the bathtub to help treat arthritis, asthma, bronchitis, mucus Congestion, cold, headache, rheumatism, sinusitis, mucositis, fatigue and muscle pain.
As an ingredient in skin care products:Add dilute eucalyptus essential oil as an ingredient to the cream,moisturizer and mouthwash, etc.In addition to alleviating the pain of muscle spasm and rheumatism, eucalyptus essential oil can also accelerate the healing of non-healing wounds and ulcerative wounds. It has a soothing effect on skin rashes, and can clean the skin with excessive exudation.Besides, add very dilute eucalyptus essential oil to mouthwash can help treat throat pain.
Eucalyptus oil blends well with a number of oils including lavender, thyme, rosemary, marjoram, juniper, tea tree, cypress and lemon and lemongrass essential oils.
Eucalyptus oil should not be used internally. It’s only for aromatic and topical use, and it should be diluted with a carrier oil before being used.
Keep tightly sealed.Store in a cool, dry place.
Avoid contact with eyes.
Discontinue if irritation occurs.
Keep out of reach of children.
If pregnant or nursing, consult your doctor before use.
All things considered, whether you’re looking to fight mental and physical exhaustion, relieve stress and anxiety, or reduce the pain from a headache or a migraine, eucalyptus essential oil is a beneficial addition to your medicine cabinet.