Essential Oils for Office Use
What kind of essential oils are suitable for office use? Working in the office, the tense work rhythm will affect people's emotions. Staying in the office air-conditioned room or a poorly ventilated room for a long time every day may also cause discomfort such as dizziness, headache, drowsiness, dry throat, dry eyes, etc. The office is a crowded environment and is more vulnerable to respiratory diseases such as colds. The followings are the essential oils that suitable for office use:
If you feel headache, you can use tea tree essential oil or lavender essential oil or eucalyptus essential oil; use tea tree essential oil and rosemary essential oil when nasal congestion; while dry throat, you can use lemon essential oil. Some essential oils have antibacterial and disinfection effects. In the season when the common cold is easy to spread, the use of essential oil aromatherapy can help purify the air in the office, improve the body's immunity, and resist the attack of cold germs. The essential oils for bacteriostatic, disinfection and cold prevention are: tea tree essential oil, lavender essential oil, lemon essential oil, eucalyptus essential oil.
Essential oils can be used to alleviate many problems caused by turbid air in the office. It can resist bacteria and kill viruses. In winter, when offices are infected with the common cold, the sterilizing power of the essential oils will be effective at this time. For this reason, placing several aromatherapy machines with sterilizing and antibacterial essential oils in the office can not only improve office efficiency, but also prevent some small diseases.
2.Relieve Work Pressure
This kind of situation often occurs in the office. We often encounter tedious things that we can't finish, devouring our energy and good mood, making us unable to concentrate, lost energy, and be forgetful...In this case, need to adjust ourselves in a timely manner and sort out our ideas. At this time, we can try to use the essential oil aromatherapy to help regulate our body and mind, soothe tension, and restore ourselves to a healthy and positive attitude and efficient working state. The essential oils that help to soothe and refresh the mind are: lavender essential oil, rosemary essential oil, bergamot essential oil, sweet orange essential oil, grapefruit essential oil, basil essential oil, and peppermint essential oil.
Some essential oils can increase productivity and work efficiency while making everyone feel more comfortable. Essential oils can strengthen our right brain---the creation and inspiration. The method of making essential oils is almost endless, so you can try and create a variety of different formulas for different days. If you share the same space with others, you must consider whether other colleagues are sensitive to the aroma, because the aroma can trigger a strong emotional response. Be sure to ask the people around you and ask them how they feel about the aroma.
4.Delight the Mood
Citrus essential oils have a pleasant aroma and few people reject them. How to use: half of the lavender essential oil and half of the grapefruit essential oil and then a great mixing essential oil formulated; lavender essential oil can resist bacteria and create a tranquil atmosphere, and grapefruit essential oil keeps you from falling asleep at work and cleans turbid air. Added together, it smells great, and almost everyone will be happy. It also helps to focus and make inspirations come!