The efficient usage of essential oils
Apr 19,2022 | PHATOIL
Essential oils are common commodities around the world. Due to the purity of different essential oils, there are many types of essential oils, such as pure essential oils, functional oils, fragrance oils, and base oils. There are the most efficient ways to fully use the essential oils.
The introduction of different types of essential oil.
The purity of pure essential oil is relatively high, so it's not suitable for direct use on your skin. Therefore, it's necessary to add a certain proportion of base oil and dilute the concentration before it can be used.
Functional oils are formulated into essential oils with different functions according to a scientific ratio. Compared with other essential oils, its efficacy is more significant such as in skin problems, sleep problems, and muscle soreness.
Fragrance oils can be divided into perfume oils and fruit oils. These essential oils can often be formulated with the taste of the fruits, plants, and even the taste of the sea. Use this as aromatherapy to make yourself experience as if you were in nature.
The biggest advantage of base oils is that they can be used directly or diluted with pure essential oils. The base oil has the function of nourishing the skin during the massage process.
How can we fully use the essential oil?
Through smearing, aromatherapy, massage, hot compress, bathing, and other methods, the essential oils can quickly penetrate the skin, thereby effectively relieving stress, relaxing the body and mind, focusing attention, and soothing pain.
Smearing: Select the essential oil with the desired function, and use 1-2 drops of the functional oil to smear on your skin or massage the sore muscles.
Hair Care: After shampooing your hair, put 1-2 drops of the base oil on your hand, apply it to the strands while the hair is slightly damp, and blow-dry. Effectively improve dry hair, frizz, and poor flexibility.
Aromatherapy: Drop 1-2 drops of essential oil into the aromatherapy machine and add the right amount of water. Especially suitable for use during exercise/sleep, effectively relax and relieve stress.
Massage: Massage method, use 1-2 drops of functional oil to massage making the essential oil fully penetrated to the skin.
Inhalation: Put 1 to 2 drops of essential oil on a handkerchief or tissue for direct inhalation through the nose. This method is helpful especially when you feel uncomfortable while riding in the car.
Hot compress: Put 1 to 2 drops of essential oil on a hot towel and put it to a sore muscle or head. The essential oil slowly penetrates the skin with the heat, to relieve pain, and relax the mind and body.
Soaking bath: Add 3 to 6 drops of essential oil to a suitable amount of warm water in the bathtub. Mix essential oils in water. Soak for 12 to 20 minutes.
In addition, we can also drip essential oils on small objects such as necklaces, and bracelets, and as long as you wear them, you can smell the aroma of essential oils anytime, anywhere, and keep you refreshed.