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Summer Body Massage Oil for Body Sculpting

Jun 17,2022 | PHATOIL

Do essential oils really work?

By ingesting, diffusing, or applying essential oils topically, you can burn fat and stay energized by giving your body a boost. Because of the small molecular properties of natural plant essential oils, this property of essential oils enables essential oils to be quickly absorbed by the human body, accelerates capillary circulation, enhances the detoxification function of lymphocytes, and transfers and consumes fat.

When the essential oil dredges the liver and gallbladder meridian, it can stimulate the secretion of an appropriate amount of bile and accelerate fat burning. When the essential oil passes through the kidney and bladder meridians, it accelerates the excretion of excess water and toxins in the human body.

When the excess water and toxins in the fat gap are treated by the strong penetration of essential oils and professional shaping techniques, the excess water in the body is excreted from the body, and it has the effect of shaping and slimming while tightening the skin.

Edema-type people usually have poor lymphatic circulation, accumulate a lot of toxins in the body, and have dull skin. Through massage, the active ingredients of essential oils can quickly penetrate into the skin, dredge lymph, decompose fat, remove excess water in the body, and play the roles of detoxification, firming, and moisturizing. Therefore, drinking a lot of water before and after the massage is necessary. It helps to clear the intestines and expel toxins.

Body sculpting essential oils recommended

Grapefruit essential oil

Break down fat and decompress the body

Grapefruit essential oil is effective in promoting lipolysis, obesity, and edema. It can help oily skin stay clean and also has a certain effect on modifying body shape. After bathing, apply it directly to the waist, abdomen, buttocks, and other places where fat is easy to accumulate. Massage until absorbed, which can help burn fat and achieve the effect of body sculpting.

Note: Grapefruit essential oil is a photosensitive essential oil, and it is easy to darken the skin in the sun after application, so it is recommended to use it at night.

Rosemary essential oil

Make skin firm and elastic

Many body care oils will like to add rosemary essential oil. This essential oil has a special taste. Some people say it has a pine-like aroma, and some people say it is camphor.

Rosemary has a strong astringent effect, so some body firming oils will add rosemary essential oil to help tighten the skin after weight loss, prevent obesity lines, and make the skin firm and elastic. However, rosemary has a menstrual effect, so pregnant women should not use it.

Geranium essential oil

Balance body and mind to delay aging

Geranium is known as an affordable version of rose oil. Not only does it taste similar, but it also has some of the effects of rose oil, so it is very suitable for body care!  The citronellol component contained in geranium essential oil has a very good effect on delaying skin aging and can also promote microcirculation and improve pore blockage.

Juniper essential oil

Cleanse and detox acne killer

The smell of juniper essential oil is fresh. It is clean and slightly woody. The taste is relatively advanced. The most famous is the purification function. It is suitable to be used in combination with rosemary, which can achieve a multiplier effect.

Rosemary, Geranium, and Juniper Essential Oil can be used with body lotion at home; add one to two drops to the body lotion, or can be diluted with a carrier oil (recommended to use grapeseed oil and sweet almond oil in summer) and used directly as a body care oil.

Peppermint essential oil

Balance sebaceous gland secretion

Peppermint oil effectively suppresses appetite, reduces bloating, and fights irritable bowel syndrome.

Diffuse peppermint oil in the air to prevent you from feeling exhausted before or during work. Add a few drops of peppermint oil to a carrier oil, then rub a few drops on the wrist or the back of your neck to stay focused and alert.

Ginger essential oil

Anti-inflammatory and analgesic, stomach and detoxification

One of the most important benefits of ginger essential oil is its ability to support digestion and nutrient absorption. By promoting the body's absorption of the vitamins and minerals ingested, ginger oil can support the body's cellular energy, potentially promoting weight loss.

Cinnamon Essential Oil

Promote blood circulation

Cinnamon oil can help balance blood sugar levels, which can aid in weight loss and reduce sugar cravings. When your blood sugar levels are unstable, you may find yourself overeating and gaining weight. Plus, when your energy levels are low, it can be difficult for you to exercise and burn calories.

Using cinnamon oil will help reverse these issues that are holding you back, and cinnamon oil acts as a cardioprotective, reducing the risk of heart disease and inflammation.  You can also spread cinnamon oil around your home or inhale it directly from the bottle.

Bergamot Essential Oil

Promote digestion

Bergamot is a citrus fruit. It's effective in relieving stress, which is a major trigger when it comes to emotional eating and illness. Bergamot creates a sense of well-being and relaxation. It also regulates desire and lifts the spirit. For maximum results, try applying it to the soles of your feet every morning or in a warm bath.

Fennel essential oil

It firms the skin and reduces fine lines

Fennel essential oil is actually a source of melatonin. It reduces weight gain by producing more good fat (burned as energy) than bad fat (stored for energy). A study of fennel oil aromatherapy in mice showed that mice that inhaled fennel oil twice a day for 10 minutes consumed fewer calories and digested food faster.

DIY Slimming and Shaping Essential Oil:

Note: You can find all of the following essential oils at

1. Decomposing fat formula

3 drops of grapefruit essential oil + 2 drops of geranium essential oil + 2 drops of cypress essential oil + base oil 10ml

2. Leg beauty oil formula

1 drop of rosemary essential oil + 1 drop of juniper essential oil + 1 drop of clary sage essential oil + 1 drop of fennel essential oil + 1 drop of cinnamon essential oil

3. Body massage formula

1 drop of lemon essential oil + 1 drop of patchouli essential oil + 1 drop of lavender essential oil + 1 drop of clove essential oil + 1 drop of eucalyptus essential oil

4. Slimming and weight loss formula

1 drop of rosemary essential oil + 1 drop of juniper essential oil + 1 drop of grapefruit essential oil + 1 drop of fennel essential oil + 1 drop of thyme

5. Lymphatic drainage formula

1 drop of lemon essential oil + 1 drop of cinnamon essential oil + 1 drop of peppermint essential oil + 1 drop of fennel essential oil + 1 drop of citronella

6. Sculpting and firming formula

1 drop of rosemary essential oil + 1 drop of juniper essential oil + 1 drop of grapefruit essential oil + 1 drop of fennel essential oil + 1 drop of clove essential oil

7. Relaxing tendons and promoting blood circulation formula

1 drop of grapefruit essential oil + 1 drop of lemon essential oil + 1 drop of thyme essential oil + 1 drop of frankincense essential oil + 1 drop of cinnamon essential oil


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