6 Essential Oils For Relaxation
We understand that some days you will not be able to control your emotions: road construction will make your car clanky, intermittent sleep will make you irritable. No matter what is challenging your emotions, fight back with a calming fragrance. The following 6 essential oils allow you to show off your relaxed mood instantly.
Lavender Essential Oil
The soft and subtle smell of lavender is undoubtedly the best choice for relaxation. Put one at home, in your car, on your desk and in your bag, and let it accompany you on your daily journey of seeking physical and mental relaxation.
Frankincense Essential Oil
If life becomes crazy, relax with frankincense. Frankincense is often used in yoga, prayer and meditation exercises. Its woody aroma makes you feel calm and concentrated. So, spread out your yoga mat, play some relaxing music, and use frankincense to keep calm and move on.
Sweet Orange Essential Oil
A cluttered house, high-pressure work waiting for you, or skin problems can make you feel out of sorts. At this time, you can use sweet orange essential oil. This vibrant essential oil purifies the air, gives you hopeful prospects. Add a few drops to the diffuser, and let the space be filled with its sweet scent.
Ylang Ylang Essential Oil
Have you ever lost your peace because you're absent-minded? Regain your self-confidence and recover your status with ylang ylang. It has a comfortable, skinny and nourishing floral fragrance, which is your magical helper to relieve and put away the pressure.
Geranium Essential Oil
It's hard to feel exhausted when you stop to smell the flowers. Geranium has a sweet, pleasant scent, bringing balance, peace and calmness. Just add a few drops to your diffuser to enjoy the sweet scent of geranium. You can also spray the geranium to relax. Mix 1 cup of water and 10 drops of geranium in a spray bottle, then spray your bedroom, sofa, pillows and carpet. You will not be able to resist the warmth and comfort brought by the scent of geranium.
Vetiver Essential Oil
Like everyone, we like to relax before heading to bed. Vetiver's herbal aroma creates a down-to-earth atmosphere that keeps children, youth, parents and grandparents calm. Disputes, hard days, and many things gone wrong making it difficult to fall asleep? What you need to relax is a good night's sleep. Add 2 drops of vetiver to the paper towel and hide it inside your pillow, let the relaxing fragrance accompany you to sleep.
What’s your secret to keeping relaxed?